Description: 1.2.0 : Renamed the mod to Vanilla Expanded Framework – it is now a framework for all the bigger Vanilla Expanded releases. In this video I do an in depth guide on downloading and setting up the 1.12 client so you can play on private servers like Kronos and Elysium.
This Tailoring leveling guide will show you the fastest way how to level your Tailoring skill up from 1 to 300 as inexpensively as possible.
- Nepro with CARBSTEADY Homemade Vanilla / 8 fl oz (237 mL) Recloseable Carton / 24 ct Water, Corn Syrup Solids, Caseinates (Calcium, Magnesium, Sodium), High Oleic Safflower Oil, Canola Oil, Sugar, Milk Protein Isolate.
- This page lists instances by their recommended level. The recommended group size is indicated in the first cell. The maximum number of players allowed in the instance, if different, is indicated between brackets. Format: (Minimum Level Requirement) Recommended Level Range: Dungeon Name Faction (8)13-18: Ragefire Chasm (10)17-24: The Deadmines (10)17-24: Wailing Caverns (14)22-30: Shadowfang.
Often the materials are based on a case that you will gain one skill point each craft. This won't happen, so you will have to buy a few extra materials while you are leveling your Tailoring.
I recommend using Zygor's 1-60 Leveling Guide if you are still leveling your character or you just started a new alt. The guide is in a small window on your main screen in-game. All the detail that you need to complete the quests are included. You’ll never have to switch back to a website, or even the in-game main map to see where you have to go or what’s next. And if you are low on gold, I recommend trying this Gold Making Guide, it can help you to make a lot of gold.
Approximate Materials Required:
- 115 x Linen Cloth
- 95 x Wool Cloth
- 85 x Silk Cloth
- 70 x Mageweave Cloth
- 50 x Runecloth Cloth
IMPORTANT! Professions skills are split between expansions now in retail WoW, you'll have a separate skill bar for each expansion. This guide is for the 'Vanilla' Tailoring skill in the current retail version of World of Warcraft.
Visit my Classic WoW Tailoring Leveling Guide 1-300 if you are looking for the Classic WoW guide.
Learning Tailoring and Bandage recipes
You only have to learn the Tailoring skill from your Tailoring trainer. The rest of the recipes used in the guide are taught by a different trainer.
Horde: Find Leyweaver Aurielle at Orgrimmar and learn Tailoring, then go to Mender Jessara, she is the NPC right next to the Tailoring Trainer. You will learn every recipe from her.
Alliance: Find Georgio Bolero at Stormwind and learn Tailoring, then go to Angela Leifeld, you will learn every recipe from her.
Rightfont 4 4 – manage and find fonts quickly. NOTE: It's possible these NPC's will be named differently for you, because some of them get replaced after you reach a certain level or complete certain quests, but the phased trainers should be at the same location, or close to it.
Farming guides
Linen Cloth farming
Wool Cloth farming
Silk Cloth farming
Mageweave Cloth farming
Runecloth farming
Wool Cloth farming
Silk Cloth farming
Mageweave Cloth farming
Runecloth farming
1 - 150
You only have to learn the Tailoring skill from your Tailoring trainer. The bandage recipes used in the guide are taught by a different trainer. (you will find the trainer locations above)
- 1 - 50
55 x [Linen Bandage] - 55 Linen Cloth
- 50 - 80
30 x [Heavy Linen Bandage] - 60 Linen Cloth
- 80 - 130
55 x [Wool Bandage] - 55 Wool Cloth
- 130 - 150
20 x [Heavy Wool Bandage] - 40 Wool Cloth
150 - 300
- 150 - 190
45 x [Silk Bandage] - 45 Silk Cloth
- 190 - 210
20 x [Heavy Silk Bandage] - 40 Silk Cloth
- 210 - 240
30 x [Mageweave Bandage] - 30 Mageweave Cloth
- 240 - 260
20 x [Heavy Mageweave Bandage] - 40 Mageweave Cloth
- 260 - 290
30 x [Runecloth Bandage] - 30 Runecloth Cloth
- 290 - 300
10 x [Heavy Runecloth Bandage] - 20 Runecloth Cloth
I hope you liked this Tailoring leveling guide, congratulations on reaching 300!
Protein is an essential macro-nutrient for getting in shape and so there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss.
Not only does a protein shake meal replacement take only a few minutes to prepare (a real time saver), it keeps you on point with your nutrition while making it easy to avoid unhealthy fast food alternatives for a quick meal. However, blending up the same combination of protein powder, ice and water sure does get boring.
The following 31 Flavours of Protein Shakes will destroy your protein shake boredom once and for all! For each of the recipes below simply combine the ingredients in a blender and blend until smooth. Add extra water, other specified liquid or ice as needed to create your desired consistency. Serve immediately and enjoy!
Before jumping into the 31 amazing flavours, we just wanted to remind you of the launch of the first episode of The #AskMiles Show where Miles, the ownder and founder of the Milesfit Montreal Personal Training Studio answers your health and fitness questions every week. Click here to watch episode 1 of The #AskMiles Show!
31 Protein Shake Recipes:
Vanilla Coffee Shake
- ½ cup vanilla almond milk
- ½ cup cold brewed black coffee
- 2 scoops vanilla protein powder
- liquid stevia to taste
- handful of ice cubes
Oatmeal Shake
- ¼ cup dry oats
- 2 scoops vanilla protein powder
- ½ teaspoon ground cinnamon
- 1 teaspoon pure maple syrup
- 1 ½ cups water or almond milk
- handful of ice cubes
Banana Nut Shake
- ½ banana
- 1 cup almond milk or water
- 10 almonds
- 1 scoop vanilla protein powder
- handful of ice cubes
Café Mocha Shake
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- ½ cup almond milk
- ½ cup cold brew black coffee
- 2 scoops chocolate protein powder
- 1 teaspoon unsweetened cocoa powder
- liquid stevia to taste
- handful of ice cubes
Sunny Morning Shake
- 1 seedless, peeled orange
- 1 cup almond milk
- 2 scoops unflavored protein powder
- handful of ice cubes
Orange Creamsicle Shake
- ½ frozen banana
- ½ cup vanilla Greek yogurt
- 1 cup fresh squeezed orange juice
- 2 scoops vanilla protein powder
- handful of ice cubes
Thin Mint Shake
- ½ frozen banana
- 1 cup almond milk or water
- 2 scoops chocolate protein powder
- 1 teaspoon unsweetened cocoa powder
- ¼ teaspoon peppermint extract
- 4 fresh mint leaves (optional)
Bright Berry Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- 8 raspberries
- 4 strawberries
- 12 blueberries
- handful of ice cubes
Strawberry Vanilla Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- 1 handful of ice cubes
- 1 teaspoon vanilla extract
- ½ frozen banana
- 3 frozen strawberries
Raspberry Cheesecake Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- 15 frozen raspberries
- 2 Tablespoons low-fat sour cream
- liquid stevia to taste
Peanut Butter Cup Shake
- 1 cup water or almond milk
- 2 scoops chocolate protein powder
- 1 teaspoon unsweetened cocoa powder
- 1 Tablespoon creamy peanut butter
- handful of ice cubes
Creamy Chocolate Shake
- 1 cup water or almond milk
- 2 scoops chocolate protein powder
- 1 teaspoon unsweetened cocoa powder
- 2 Tablespoons low-fat sour cream
- liquid stevia to taste
Papaya Ginger Mint Shake
- ½ cup fresh chopped papaya
- ½ teaspoon fresh minced ginger
- 4 fresh mint leaves
- 1 cup water or almond milk
- 2 scoops vanilla protein powder
- handful of ice cubes
- drizzle of honey to taste
Blueberry Mango Shake
- ½ cup fresh or frozen chopped mango
- ¼ cup fresh or frozen blueberries
- ¼ cup plain Greek yogurt
- 1 cup water or almond milk
- 2 scoops vanilla protein powder
Spinach, Kiwi and Chia Seed Shake
- 1 ½ cups water or almond milk
- 1 cup packed spinach
- 1 ripe kiwi, peeled and cut into chunks
- 2 scoops vanilla protein powder
- 1 Tablespoon chia seeds
- handful of ice cubes
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Oatmeal Cookie Shake
- ¼ cup dry oats
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- ½ frozen banana, peeled and chopped
- 1 teaspoon honey
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- pinch of ground ginger, nutmeg and salt
Peanut Butter and Jelly Shake
- ½ frozen banana
- 1 cup almond milk or water
- 2 Tablespoons creamy peanut butter
- ½ cup frozen strawberries
- 2 scoops vanilla protein powder
- handful of ice cubes
Vanilla Matcha Avocado Shake
- 1 ½ cups almond milk or water
- 2 scoops vanilla protein powder
- ¼ teaspoon vanilla extract
- ½ an avocado, pitted and peeled
- 2 teaspoons matcha powder
- 1 handful of spinach
Cherry Almond Shake
- 1 cup water or almond milk
- 2 scoops vanilla protein powder
- ½ cup frozen, pitted cherries
- 2 Tablespoons almond butter
- handful of ice cubes
Honey Banana Shake
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- 1 ½ cups of water or almond milk
- 1 frozen banana
- ¼ cup plain Greek yogurt
- 2 scoops vanilla protein powder
- 1 teaspoon honey
- sprinkle of ground nutmeg
Carrot Cake Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- ¼ cup shredded carrots
- ¼ cup chopped walnuts
- ¼ cup plain Greek yogurt
- ¼ teaspoon ground cinnamon
- pinch of ground nutmeg and ground ginger
Key Lime Pie Shake
- ½ cup vanilla Greek yogurt
- 1 cup almond milk or water
- 2 scoops vanilla protein powder
- 1 Tablespoon lime juice
- stevia to taste
- handful of ice cubes
Peach Oatmeal Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- ¼ cup dry oats
- 1 peach, pitted, peeled and chopped
- handful of ice cubes
- ½ frozen banana, peeled and chopped
- stevia to taste
Vanilla Chai Shake
- 1 cup almond milk or water
- 2 scoops vanilla protein powder
- ¼ cup strong brewed, chilled tea
- ¼ teaspoon vanilla extract
- pinch of ground cinnamon, cloves and cardamom
- handful of ice cubes
- sprinkle of chia seeds
Apple Pie a la Mode Shake
- 1 cup water or almond milk
- 1 apple, peeled, cored, and finely chopped
- ¼ cup vanilla Greek yogurt
- 1 Tablespoon apple butter
- ½ teaspoon ground apple pie spice
- 2 scoops vanilla protein powder
- stevia to taste
Cinnamon Roll Shake
- 1 ½ cups water or almond milk
- 2 scoops vanilla protein powder
- ¼ teaspoon ground cinnamon
- ½ cup vanilla Greek yogurt
- ¼ cup dry oats
- ½ banana, peeled
Hawaiian Sunrise Shake
- 1 cup almond milk or water
- 2 scoops vanilla protein powder
- ½ banana
- ½ cup pineapple
- ½ cup plain Greek yogurt
- stevia to taste
- handful of ice cubes
Snickerdoodle Shake
- 1 cup water or almond milk
- 2 scoops vanilla protein powder
- ½ banana
- 1 Tablespoon creamy almond butter
- ¼ teaspoon ground cinnamon
- ¼ teaspoon vanilla extract
Chocolate Chip Cookie Shake
- 1 ½ cups almond milk or water
- 2 scoops vanilla protein powder
- ¼ cup dry oats
- ¼ teaspoon imitation butter flavor
- ¼ teaspoon vanilla extract
- pinch of salt
- handful of ice cubes
- 1 Tablespoon mini chocolate chips
- stevia to taste
Chocolate Brownie Shake
- 1 frozen banana, peeled and chopped
- ¼ cup brewed coffee, chilled
- ¾ cup almond milk
- 2 scoops chocolate protein powder
- 2 Tablespoons unsweetened cocoa powder
- ¼ teaspoon vanilla extract
- pinch of salt
- 1 Tablespoon mini chocolate chips
Pina Colada Shake
- 1 frozen banana, peeled and chopped
- ½ cup fresh pineapple, chopped
- 1 cup coconut milk
- 2 scoops vanilla protein powder
- 1 Tablespoon shredded, unsweetened coconut
*There you go! 31 Flavours of Protein Shakes to keep you happily sipping those fitness friendly macro-nutrients needed to achieve your big transformation goal. Now your only protein shake dilemma is deciding which of these amazing shakes to try first!
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